Who knew there was a
right way and a wrong way to take a shower? Showers are lovely. They're warm
and they make us feel clean and refreshed. But not everything about showering
is actually great for the body.
Here
are some common shower mistakes that you might be making.
Washing
your hair too much: By now you've probably heard that you don't actually need to be
washing your hair every day. Doing so can strip the oils that are there to keep
it moisturized and smooth.
Using
water that's too hot: Hot water feels great on your muscles but it's not actually very
good for the skin. Hot water can strip the natural oils from your skin which
you need to avoid dryness.
Showering
for too long: Showering for too long is another way to zap the natural moisture
out of your skin. Plus, let's be honest,
long showers are a bit of a drain for the environment as well. Try to wrap
things up within ten to fifteen minutes to avoid overdoing it.
Using
the wrong soap: Grabbing an antibacterial soap sounds productive for your health
but the ingredients in those can be a bit harsh for overall skin care. Sticking
with moisturizing body wash is actually better for your skin.
