Wrinkles area unit a
natural consequence of aging and that they area unit inevitable to some extent
however that doesn't mean you have got up-to-date them forever and let the
planet recognize that you are growing previous.Wrinkles are natural and they can be fought naturally. Here are a
few steps to fight wrinkles and keep your skin as young as ever.
Avoid sun damage: Sun damage is another major cause of
early age wrinkles. Always wear sunscreen (at least SPF
30) before leaving the house during the day. Also, wear large brim hats and
goggles to protect the sides of your eyes, as that is usually the first place
where wrinkles start to form.
Apply oil: This may sound terrible at first but
it is extremely necessary to hydrate your skin to keep it young. You may wash
your face with water every day but oil has additive benefits. It helps to keep
your skin cells strong and moisturized and prevents wrinkles and sagging of
skin. Virgin coconut oil has been found to be extremely effective for this
purpose.
Sleep well: This cannot be exaggerated enough to
make the point that proper sleep of at least seven to eight hours every night
is absolutely necessary for proper healthy living. Lack of sleep secretes
certain hormones in your body that causes cell damage of your skin which leads
to wrinkles. Adequate sleep is a must if you want to prevent this.
